Weigh In record (no journal entry) for 21 December 2023
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71.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1089 kcal
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Fat: 60.07g | Prot: 44.73g | Carbs: 89.70g.
Lunch: Protein Rex Chocolate Brownie, Campina Сливки Порционные, Магнит Лук Белый, Чечевичный Суп, Ашан Багет с Чесноком, Рублевский МПЗ Бекон Сырокопченый, Черкизово Снек из Курицы. more...
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Gaining 14.7 kg a Week
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mishka_mishka8134's Weight History
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