Weigh In record (no journal entry) for 22 December 2023
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74.5 kg
Lost so far: 14.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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994 kcal
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Fat: 29.29g | Prot: 33.77g | Carbs: 156.21g.
Breakfast: Manzana, La Serenísima Leche Entera, Express Galletitas Clásicas. Lunch: Ravioles con Salsa de Tomate. Snacks/Other: Banano. more...
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Losing 3.9 kg a Week
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virginiarodcba's Weight History
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