Weigh In record (no journal entry) for 22 December 2023
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72.6 kg
Lost so far: 25.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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2277 kcal
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Fat: 131.82g | Prot: 166.95g | Carbs: 116.15g.
Breakfast: Окорок Копчено-Вареный Кулателло, Netupi Яйцо, Netupi Авокадо, Продукт Кисломолочный Обезжиренный Вишня-Женьшень, Сыр Лёгкий Сливочный 16%, Помидоры. Dinner: Манго, Шея Индейки . more...
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Losing 0.7 kg a Week
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Netupika's Weight History
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