Weigh In record (no journal entry) for 22 December 2023
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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358 kcal
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Fat: 10.45g | Prot: 20.08g | Carbs: 42.80g.
Lunch: Conad Parmigiano Reggiano DOP, Olio Extra Vergine di Oliva, Freshona Broccoli, Deluxe Lenticchia di Altamura Igp, Barilla Farfalline N.59. more...
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Losing 3.2 kg a Week
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Elex🤸🏻♀️🩷's Weight History
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