Weigh In record (no journal entry) for 22 December 2023
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62.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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303 kcal
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Fat: 18.74g | Prot: 17.34g | Carbs: 18.61g.
Breakfast: Помидоры Черри, Hochland Твороженный Сыр, Сыр-Бор Сыр Российский, Кофе с Молоком и Сахаром, Овсяноблин. more...
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Losing 0.4 kg a Week
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juliak040788's Weight History
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