Weigh In record (no journal entry) for 22 December 2023
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55.7 kg
Lost so far: 29.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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451 kcal
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Fat: 13.57g | Prot: 33.79g | Carbs: 49.55g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Кот де Франс Творог 5%, Зеленый Чай, Савушкин Продукт Теос 2%, Груша. Dinner: Первый Хлебозавод Хлеб Галицкий , Перловый Суп, Зеленый Чай с Молоком, Свинина. more...
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Losing 0.7 kg a Week
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K.Ksushka's Weight History
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