Мси проблематике's Journal, 22 Dec 23

Weigh In record (no journal entry) for 22 December 2023

45.5 kg Lost so far: 1.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2023:

191 kcal

Fat: 11.20g | Prot: 6.28g | Carbs: 16.04g. Breakfast: Простоквашино Сырок Глазированный Сгущенка Вареная, Молоко 3,5%, Кофе. more...

1168 kcal

Exercise: Studying - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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Мси проблематике's Weight History