Weigh In record (no journal entry) for 22 December 2023
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89.6 kg
Lost so far: 35.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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963 kcal
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Fat: 22.37g | Prot: 51.18g | Carbs: 140.35g.
Breakfast: Мандарины, Мёд, Каравай Хлеб Тостовый. Lunch: Milky Way Шоколадный Батончик, Домашние Шедевры Салат Морковь по-Корейски, Котлеты из индейки, Пюре. Dinner: Томатный Сок, Шаурма с Курицей. more...
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Losing 4.9 kg a Week
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Yana_Fedotova_'s Weight History
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