Weigh In record (no journal entry) for 22 December 2023
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93.7 kg
Lost so far: 7.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2023:
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709 kcal
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Fat: 38.98g | Prot: 28.50g | Carbs: 63.04g.
Breakfast: Рестория Шеф Салат Лесной с Грибами, Домашний Очаг Котлета по-Киевски с Картофельным Пюре. more...
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Losing 1.1 kg a Week
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liarushka's Weight History
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