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annicklemarec
Journal
29 Apr 15
annicklemarec's Journal, 29 Apr 15
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64,9
64.9 kg
Lost so far:
2.1 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2015:
722 kcal
Fat: 18.47g | Prot: 92.16g | Carbs: 50.20g.
Breakfast:
Andros Confiture Allégée Abricots, Bridelight Beurre 15%, Carrefour Pain Complet.
Lunch:
Tomate Cuite, Carrefour Filet de Poulet.
Dinner:
Bridelight Bridelight 3% Goût Emmental, Fleury Michon Le Torchon sans Couenne, Tomate Cœur de Bœuf.
more...
1840 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Shopping - 1 hour, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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annicklemarec's Weight History
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