Weigh In record (no journal entry) for 21 December 2023
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57.6 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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1445 kcal
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Fat: 46.93g | Prot: 57.70g | Carbs: 206.04g.
Breakfast: Bananas . Lunch: Boiled Egg, Apples , Salata Mushroom. Dinner: Beef Stir Fry, Fettuccine. Snacks/Other: Coffee Cake, Boiled Egg, Light or Dark Holiday Type Fruit Cake. more...
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Losing 1.3 kg a Week
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Suu chan's Weight History
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