Weigh In record (no journal entry) for 21 December 2023
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58.5 kg
Lost so far: 53.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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251 kcal
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Fat: 10.26g | Prot: 13.34g | Carbs: 26.83g.
Breakfast: Brasil Frutt Semente de Abóbora Torrada e Salgada, Wickbold Pão de Forma Integral, Ovo Frito, Hortifruti Mamão Papaia. more...
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Gaining 0.1 kg a Week
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Priihprado's Weight History
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