Weigh In record (no journal entry) for 21 December 2023
|
67.7 kg
Lost so far: 8.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2023:
|
1331 kcal
|
Fat: 69.69g | Prot: 80.87g | Carbs: 100.71g.
Breakfast: Novus Слойка с Вишней, McDonald's Капучино Маленький , Биток з індички, Barilla Макароны Отварные, Novus Пицца Цезарь . Lunch: Winway Папайя, Своя Лінія Орехи, Ясенсвіт Яйця, Сильпо Салат Шуба. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natali_ka)'s Weight History
|