Weigh In record (no journal entry) for 21 December 2023
|
84.4 kg
Lost so far: 64.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2023:
|
1884 kcal
|
Fat: 88.24g | Prot: 65.64g | Carbs: 204.09g.
Lunch: Ristorante Pizza Mozzarella Gluteeniton. Dinner: Fazer Amica Currykastike, Porkkanat, Rypsiöljy, Valkoinen Riisi. Snacks/Other: Nick's Caramel Protein Bar, Fazer Sininen ja Valkoinen Suklaakonvehti. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mangomadness92's Weight History
|