Weigh In record (no journal entry) for 21 December 2023
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77 kg
Lost so far: 29 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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855 kcal
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Fat: 23.35g | Prot: 61.76g | Carbs: 93.81g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Pro-Boost, Herbalife Yüksek Proteinli Soğuk Kahve Karışımı. Dinner: Superfresh Falafel, Feast Churros Patates, Herbalife Tri Blend, Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 1.4 kg a Week
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Edizcang's Weight History
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