Weigh In record (no journal entry) for 21 December 2023
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96.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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866 kcal
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Fat: 38.74g | Prot: 80.04g | Carbs: 43.32g.
Lunch: Tavuk Eti (Pişmiş, Kavrulmuş, Kavurma), Akıtma. more...
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Gaining 0.3 kg a Week
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@ketomanlife's Weight History
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