Weigh In record (no journal entry) for 21 December 2023
|
72.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 December 2023:
|
215 kcal
|
Fat: 6.30g | Prot: 8.55g | Carbs: 32.98g.
Breakfast: Honig, Milbona Joghurt Mild 3,5% Fett. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anni2018neu's Weight History
|