Weigh In record (no journal entry) for 21 December 2023
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76.9 kg
Lost so far: 1.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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845 kcal
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Fat: 15.63g | Prot: 50.04g | Carbs: 126.58g.
Breakfast: Herbalife Formula 1 Schoko. Dinner: Tarhana Suppe. Snacks/Other: Rotbäckchen Klassik, IronMaxx Protein Bar Weiße Schokolade Crisp. more...
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Losing 2.1 kg a Week
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blibla_blub's Weight History
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