kitty kätzchen's Journal, 21 Dec 23

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Weigh In record (no journal entry) for 21 December 2023

58.4 kg Lost so far: 7.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2023:

1304 kcal

Fat: 45.98g | Prot: 39.04g | Carbs: 167.41g. Breakfast: Milbona Kaffeeweißer, Kaffee, Zucker. Lunch: Alnatura Gemüse Ravioli. Dinner: Nature's Gold Blumenkohl Käse Medaillons, Nature's Gold Pfannengemüse Rustikale Art. Snacks/Other: Ja Natürlich Bio Joghurt Vanille, Ja Natürlich Joghurt Himbeer, Red Bull Red Bull. more...

2250 kcal

Exercise: Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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kitty kätzchen's Weight History

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kitty kätzchen's Journal, 21 Dec 23

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kitty kätzchen's Weight History