Weigh In record (no journal entry) for 21 December 2023
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55.8 kg
Lost so far: 29.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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400 kcal
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Fat: 15.40g | Prot: 31.44g | Carbs: 36.90g.
Breakfast: Травяной Чай, Кот де Франс Творог 5%, Бананы, Савушкин Продукт Теос 2%. Dinner: Вареное Яйцо, Помидоры, Огурец (с Кожурой), Зеленый Чай. more...
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Gaining 4.9 kg a Week
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K.Ksushka's Weight History
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