Weigh In record (no journal entry) for 21 December 2023
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84.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2023:
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3952 kcal
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Fat: 142.89g | Prot: 217.81g | Carbs: 421.86g.
Breakfast: Koro Drogerie Veganer Proteinriegel Schokolade Brownie, Rosenkohl, Aldi The Wonder Cevapcici . Lunch: Next Level Meat Veganes Hack, Vegetarischer Döner, K-Classic Gemüsemais, K-Classic Rote Kidney Bohnen, Kaufland Kichererbsen, Karotten, Brokkoli, Food For Future Vegane Chunks Döner Art, K-Classic Junge Erbsen, Reisnudeln. Dinner: REWE Birne Abate Fetel, Soja Crispies, Kürbiskernprotein 60%, Kakaonibs, Dinkel Gepufft, Getrocknete Drachenfrucht, Pea Protein Isolate, Kernige Haferflocken, Sonnenblumenkerne, Leinsamen Geschrotet, Food For Future Vegane Fleischwurst , Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Prozis Peanut Butter Smooth, Goldähren Landbrot. more...
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steady weight
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