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30 kilos de diferencia 😍
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70 kg
Lost so far: 28.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1095 kcal
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Fat: 53.44g | Prot: 73.28g | Carbs: 79.85g.
Breakfast: Marraqueta, Colun Leche Descremada, Huevo (Entero). Lunch: Wonton (Relleno de Carne), Palta Hass, Carne. Dinner: Colun Leche Descremada, Marraqueta, Huevo (Entero). Snacks/Other: Minuto Verde Mango en Trozos . more...
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steady weight
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Contralmirante's Weight History
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