Weigh In record (no journal entry) for 20 December 2023
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88.8 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1219 kcal
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Fat: 60.46g | Prot: 74.83g | Carbs: 91.96g.
Breakfast: Kinder Bueno. Dinner: Çökertme Kebabı. Snacks/Other: Kahve (Demlenmiş), Fındık. more...
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Losing 4.2 kg a Week
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whatcanwedo's Weight History
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