Weigh In record (no journal entry) for 20 December 2023
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126.7 kg
Lost so far: 0 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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190 kcal
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Fat: 14.00g | Prot: 10.00g | Carbs: 26.00g.
Breakfast: Bai Molokai Coconut (Bottle). Lunch: Think Keto Protein Bar Chocolate Peanut Butter Pie. more...
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Gaining 2.5 kg a Week
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doughood's Weight History
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