Weigh In record (no journal entry) for 20 December 2023
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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803 kcal
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Fat: 36.32g | Prot: 42.66g | Carbs: 73.09g.
Lunch: Ehrmann High Protein Chocolate Mousse. Dinner: Ei, Olijfolie. Snacks/Other: AH 100% Pindakaas, AH Zomerfruit, AH Amandelmelk Ongezoet, Banaan, AH Mango Stukjes Diepvries. more...
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Losing 2.1 kg a Week
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Lifestyle95's Weight History
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