Weigh In record (no journal entry) for 20 December 2023
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82.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1332 kcal
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Fat: 48.52g | Prot: 78.55g | Carbs: 149.17g.
Breakfast: Kiwi, U Bifidus Nature, Café, Monoprix Beurre Doux, Banette Pain Viking. Lunch: Mandarine, Super U Fromage Blanc 0%, Carrefour Discount Pavé de Saumon, Picard Potiron en Cubes, Carottes, Concombre (Pelé), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Baguette, Citron, Fenouil Cuit, Super U Filets de Maquereaux au Naturel, Pomme, Emmental, Picard Potiron en Cubes. Snacks/Other: Florette Radis. more...
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Losing 0.5 kg a Week
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 Comments
Merci pour vos encouragements 😀
20 Dec 23 by member: tine956
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