Weigh In record (no journal entry) for 20 December 2023
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94.8 kg
Lost so far: 5.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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294 kcal
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Fat: 12.05g | Prot: 19.24g | Carbs: 27.05g.
Lunch: Макароны с Фаршем. more...
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Losing 1.4 kg a Week
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Julia_en_spain's Weight History
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