Weigh In record (no journal entry) for 20 December 2023
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71.6 kg
Lost so far: 4.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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302 kcal
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Fat: 17.14g | Prot: 11.97g | Carbs: 26.80g.
Breakfast: Зеленый Чай, Бутерброд с Красной Икрой. more...
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Losing 3.5 kg a Week
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tanusha220177's Weight History
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