Зеничка's Journal, 28 Apr 15

Зеничка's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2015

62 kg Lost so far: 13 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2015:

437 kcal

Fat: 15.93g | Prot: 61.76g | Carbs: 8.75g. Dinner: Вареное Яйцо, Борщ, Корюшка. more...

1630 kcal

Exercise: Cooking - 30 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Зеничка's Weight History

View Complete History

Зеничка's Journal, 28 Apr 15

Submit a Comment

Зеничка's Weight History