Weigh In record (no journal entry) for 20 December 2023
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69.8 kg
Lost so far: 8.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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596 kcal
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Fat: 24.55g | Prot: 28.84g | Carbs: 64.45g.
Breakfast: Purland Hackepeter, Castello Blue, Spinach , Fried Egg, Cherry Tomatoes, Kaufland Zwiebelbrot. Lunch: Dovgan Taschki Pelmeni Light. more...
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Gaining 0.4 kg a Week
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Yuliya_banana's Weight History
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