Weigh In record (no journal entry) for 20 December 2023
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58 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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1664 kcal
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Fat: 71.50g | Prot: 57.23g | Carbs: 194.11g.
Breakfast: Knorr Panna Pasta in Speck-Sahne-Sauce, Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Penny Markt Buttergemüse. Dinner: Nature's Gold Blumenkohl Käse Medaillons. Snacks/Other: Ja Natürlich Winterzeit Bio-Birne-Zimt. more...
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Losing 4.9 kg a Week
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kitty kätzchen's Weight History
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