Weigh In record (no journal entry) for 20 December 2023
|
55.1 kg
Lost so far: 29.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2023:
|
176 kcal
|
Fat: 11.93g | Prot: 11.70g | Carbs: 5.62g.
Breakfast: Чай, Жареное Яйцо, Помидоры, Огурец (с Кожурой). more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
K.Ksushka's Weight History
|