Weigh In record (no journal entry) for 20 December 2023
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62.7 kg
Lost so far: 9.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2023:
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380 kcal
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Fat: 9.05g | Prot: 13.29g | Carbs: 73.33g.
Breakfast: Апельсин. Lunch: Пряник, Клементины. Dinner: Мясные и Овощные Пиццы (36 см), Takemura Соус Унаги, Зеленый Листовой Салат, Shirataki Вермишель Ширатаки, #Лаваш Шаурма. Snacks/Other: Живые Конфеты Мармелад . more...
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Losing 0.5 kg a Week
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маришка маришковна (164cm)'s Weight History
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