MartaMartinetti's Journal, 20 Dec 23

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Weigh In record (no journal entry) for 20 December 2023

39.5 kg Lost so far: 6.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2023:

1486 kcal

Fat: 56.89g | Prot: 51.48g | Carbs: 196.75g. Breakfast: Alpro Non È Latte, Muffin Semplice. Lunch: Pere, Fragole. Dinner: Unconventional Salsicce Vegetali, Zucca Cotta. Snacks/Other: Dattero, Boschetti Mousse Mela e Banana, Pistacchi. more...

1150 kcal

Exercise: Walking (slow) - 3/kph - 4 hours and 25 minutes, Resting - 12 hours and 35 minutes, Sleeping - 7 hours. more...

Gaining 1.1 kg a Week

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MartaMartinetti's Journal, 20 Dec 23

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MartaMartinetti's Weight History