Weigh In record (no journal entry) for 19 December 2023
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68.4 kg
Lost so far: 5.1 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1859 kcal
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Fat: 101.00g | Prot: 112.50g | Carbs: 124.50g.
Lunch: Del Taco Ranch Crispy Chicken Taco. Dinner: Wingstop Ranch Dip - 3.25 oz Cup, Wingstop Veggie Stick Carrots - 5 Sticks, Wingstop Hickory Smoked BBQ Classic Wings, Lean Cuisine Comfort Meatloaf with Mashed Potatoes. more...
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Losing 0.2 kg a Week
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hellonewme2024's Weight History
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