Weigh In record (no journal entry) for 19 December 2023
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108.3 kg
Lost so far: 16.4 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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391 kcal
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Fat: 13.94g | Prot: 25.94g | Carbs: 42.43g.
Breakfast: Coffee with Cream. Lunch: Apples . Dinner: Giorgio Stuffed Baby Bella Mushrooms, Lean Cuisine Comfort Herb Roasted Chicken . more...
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Losing 1.9 kg a Week
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Large Marge Sent Me's Weight History
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