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mit Schlafanzug
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96 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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917 kcal
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Fat: 39.44g | Prot: 25.41g | Carbs: 108.10g.
Breakfast: Dennree Ghee, Getrocknete Feigen, DM Bio Kakao Nibs, DM Bio Chiasamen, Aldi Haferflocken, Alnatura Mandelmus, Milchkaffee. Lunch: Asia Spezialitäten Thai Curry. more...
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Gaining 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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