Weigh In record (no journal entry) for 19 December 2023
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80.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2023:
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1585 kcal
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Fat: 81.52g | Prot: 107.63g | Carbs: 105.01g.
Breakfast: Hochland Фетакса, Авокадо Авокадо, Блинчики с имитированной икрой. Lunch: Солянка. Dinner: Ананас, Холодец. Snacks/Other: Варенька Повидло Яблочное, Творог 9%. more...
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Losing 0.1 kg a Week
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Ясно-солнышко's Weight History
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