frontalbruder's Journal, 28 Apr 15

frontalbruder's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 April 2015

80 kg Lost so far: 29 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2015:

987 kcal

Fat: 7.29g | Prot: 103.89g | Carbs: 123.60g. Breakfast: Kaffee mit Milch. Lunch: Harzer Harzer Käse, Bon-Ri Parboiled Reis. Dinner: Buss Frühlingssuppe China Süß-Sauer. more...

2285 kcal

Exercise: Resting - 8 hours, Sleeping - 8 hours, Desk Work - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

frontalbruder's Weight History

View Complete History

frontalbruder's Journal, 28 Apr 15

Submit a Comment

frontalbruder's Weight History