Weigh In record (no journal entry) for 18 December 2023
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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404 kcal
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Fat: 4.59g | Prot: 63.69g | Carbs: 26.72g.
Breakfast: Mamão Formosa, Clara de Ovo Cozida. Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado, Suco de Limão, Repolho Verde. Snacks/Other: Clara de Ovo Cozida. more...
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Gaining 0.2 kg a Week
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Deusa Limac's Weight History
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