Weigh In record (no journal entry) for 18 December 2023
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100.5 kg
Lost so far: 24.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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1055 kcal
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Fat: 28.67g | Prot: 57.09g | Carbs: 141.27g.
Dinner: Cacau Show Trufa 85% Bendito Cacao, Bonduelle Ervilha Fresca, Sobrecoxa de Frango (Pele Não Consumida), Legumes Cozidos, Arroz Parboilizado Cozido. Snacks/Other: Rochinha Picolé de Morango, Sadia Patê de Peito de Peru, Pão de Leite, Itambé Iogurte Vitamina com Cereal, Laranja Pêra. more...
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Losing 0.2 kg a Week
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Quetrim.Raisa's Weight History
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