Weigh In record (no journal entry) for 28 April 2015
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56.9 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 79.63g | Prot: 139.00g | Carbs: 92.44g.
Breakfast: Бабкины Семечки Семечки, Овсяные Хлопья. Lunch: Куриные Голени (Кожа не Съедена), Огурец (с Кожурой). Dinner: Мясновъ Фарш Куриный. Snacks/Other: Яичный Белок, Капуста, Лук. more...
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Losing 4.2 kg a Week
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Yanatrain's Weight History
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