Weigh In record (no journal entry) for 15 December 2023
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87.9 kg
Lost so far: 10.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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859 kcal
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Fat: 33.28g | Prot: 85.66g | Carbs: 54.18g.
Breakfast: Простоквашино Молоко 3,2%, Ростик'c - KFC Стрипсы Оригинальные (3). more...
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Losing 0.2 kg a Week
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Saxifraga Adscendens's Weight History
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