Weigh In record (no journal entry) for 18 December 2023
|
81.9 kg
Lost so far: 34.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2023:
|
113 kcal
|
Fat: 1.70g | Prot: 14.61g | Carbs: 10.83g.
Breakfast: Простоквашино Творог 2%, Банан. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Ksyusha's Weight History
|