Weigh In record (no journal entry) for 28 April 2015
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74.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 55.15g | Prot: 48.97g | Carbs: 87.11g.
Breakfast: De Beukelaer Prinzenrolle, Schwarzwälder Schinken, Rama Margarine, Spiegelei, Weizenbrötchen. Lunch: Vanillesoße, Süßkirschen, Schweinefleisch-Spareribs, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Dornfelder. more...
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2080 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Sonne4001's Weight History
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