Weigh In record (no journal entry) for 18 December 2023
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55.6 kg
Lost so far: 5.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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207 kcal
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Fat: 6.43g | Prot: 7.86g | Carbs: 30.04g.
Breakfast: Epica Йогурт Вишня-Черешня, Кофе, Растишка Желе Мультифрукт с Соками Ананаса и Манго. more...
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Gaining 2.5 kg a Week
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