Weigh In record (no journal entry) for 18 December 2023
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62.6 kg
Lost so far: 17.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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841 kcal
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Fat: 30.85g | Prot: 38.84g | Carbs: 94.99g.
Lunch: Виктория Свинина с Овощами, Макфа Макароны Отварные. Dinner: Мандарины, Куриные Голени (Кожа не Съедена), Жареная Картошка. more...
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Losing 1.0 kg a Week
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assol300's Weight History
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