alfii8740's Journal, 18 Dec 23

akhirnya turun setelah BB stuck hampir 2 Minggu🙌🏻
61.6 kg Lost so far: 5.1 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2023:
381 kcal Fat: 15.95g | Prot: 17.35g | Carbs: 42.75g.   Dinner: Kubis, Mentimun (Kupas), Telur Dadar, Tempe Kukus, Tahu Kukus, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Salak, Pie Susu. more...
Losing 0.6 kg a Week

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alfii8740's Weight History


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