akhirnya turun setelah BB stuck hampir 2 Minggu🙌🏻
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61.6 kg
Lost so far: 5.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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381 kcal
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Fat: 15.95g | Prot: 17.35g | Carbs: 42.75g.
Dinner: Kubis, Mentimun (Kupas), Telur Dadar, Tempe Kukus, Tahu Kukus, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Salak, Pie Susu. more...
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Losing 0.6 kg a Week
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alfii8740's Weight History
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