Weigh In record (no journal entry) for 18 December 2023
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79.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2023:
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940 kcal
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Fat: 15.76g | Prot: 135.70g | Carbs: 56.95g.
Breakfast: Peanut Butter Smooth, Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe. Snacks/Other: Myprotein Impact Whey Isolate. more...
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Gaining 1.4 kg a Week
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Chris Me's Weight History
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