Weigh In record (no journal entry) for 28 April 2015
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63.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 34.52g | Prot: 47.96g | Carbs: 326.50g.
Breakfast: Sarotti Eszet Schnitten, Vollkornbrot, Milch 1,5%, TiP Schoko Müsli, Seitenbacher Vollkorn-Früchte-Müsli. Lunch: Sarotti Eszet Schnitten, Vollkornbrot, Almighurt Erdbeere, Gut & Günstig Gnocchi. Dinner: Obstsalat, Alnatura Taboulé Couscous-Salat. Snacks/Other: Leibniz Pick Up! Choco & Milch. more...
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1921 kcal
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Exercise:
Laufen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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stayfithd's Weight History
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